简介:We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?
To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
主演:Xand van Tulleken Christopher Jackson Aldo Kane
导演:Simon Winchcombe
简介: Chris Jackson, Xand Van Tulleken and Aldo Kane take part in an extraordinary expedition to one of the world's most dangerous, spectacular and least known volcanoes.